{"product_id":"applied-nutrition-flavoured-creatine-monohydrate-micronized-250g","title":"Applied Nutrition - Flavoured Creatine Monohydrate 250g | Micronized Creatine Powder","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"357\" data-start=\"302\" data-section-id=\"anmpw8\"\u003eApplied Nutrition Flavoured Creatine Monohydrate 250g\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2 data-end=\"441\" data-start=\"359\" data-section-id=\"rszo1l\"\u003eFuel More Powerful Training with One of the World's Most Researched Supplements\u003c\/h2\u003e\n\u003cp data-end=\"805\" data-start=\"443\"\u003eApplied Nutrition Flavoured Creatine Monohydrate 250g delivers 50 servings of premium micronised creatine in a great-tasting, easy-to-mix formula. Whether your goal is building strength, increasing power, improving athletic performance or supporting muscle growth, creatine monohydrate remains one of the most researched and trusted sports supplements available.\u003c\/p\u003e\n\u003cp data-end=\"982\" data-start=\"807\"\u003eUnlike unflavoured creatine, Applied Nutrition's flavoured formula mixes easily in water while providing a refreshing taste, making daily supplementation simple and enjoyable.\u003c\/p\u003e\n\u003cp data-end=\"1389\" data-start=\"984\"\u003eEach serving provides high-quality micronised creatine monohydrate to help increase physical performance during successive bursts of short-term, high-intensity exercise when consumed daily at an appropriate dose. The product is also Informed Sport batch tested and Halal certified, making it suitable for competitive athletes and anyone looking for added reassurance.\u003c\/p\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1446\" data-start=\"1396\" data-section-id=\"ah6jx4\"\u003eWhy Choose Applied Nutrition Flavoured Creatine?\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3 data-end=\"1479\" data-start=\"1448\" data-section-id=\"1l4le39\"\u003e✓ Supports Strength \u0026amp; Power\u003c\/h3\u003e\n\u003cp data-end=\"1722\" data-start=\"1481\"\u003eCreatine helps replenish ATP (adenosine triphosphate), your muscles' primary energy source during explosive exercise. This allows you to perform more reps, lift heavier weights and maintain performance during repeated high-intensity efforts.\u003c\/p\u003e\n\u003ch3 data-end=\"1754\" data-start=\"1724\" data-section-id=\"150nest\"\u003e✓ 100% Micronised Creatine\u003c\/h3\u003e\n\u003cp data-end=\"2014\" data-start=\"1756\"\u003eMicronised creatine uses a finer particle size than traditional creatine powders, helping it disperse more easily in water for a smoother drinking experience while delivering the same proven form of creatine monohydrate.\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2044\" data-start=\"2016\" data-section-id=\"1p0fvux\"\u003e✓ Great-Tasting Flavours\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"2156\" data-start=\"2046\"\u003ePerfect for anyone who dislikes plain creatine. Simply mix with water and enjoy as part of your daily routine.\u003c\/p\u003e\n\u003ch3 data-end=\"2183\" data-start=\"2158\" data-section-id=\"16lv425\"\u003e✓ Trusted by Athletes\u003c\/h3\u003e\n\u003cp data-end=\"2358\" data-start=\"2185\"\u003eEvery batch is tested through the Informed Sport programme for banned substances, giving athletes confidence in what they're consuming.\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2381\" data-start=\"2360\" data-section-id=\"1rllpei\"\u003e✓ Halal Certified\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"2480\" data-start=\"2383\"\u003eManufactured to high quality standards and Halal certified.\u003c\/p\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2501\" data-start=\"2487\" data-section-id=\"eke5o5\"\u003eKey Benefits\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cul data-end=\"2843\" data-start=\"2503\"\u003e\n\u003cli data-end=\"2529\" data-start=\"2503\" data-section-id=\"6plxvc\"\u003e50 servings per 250g tub\u003c\/li\u003e\n\u003cli data-end=\"2571\" data-start=\"2530\" data-section-id=\"14oepjf\"\u003ePremium micronised creatine monohydrate\u003c\/li\u003e\n\u003cli data-end=\"2614\" data-start=\"2572\" data-section-id=\"q1paet\"\u003eSupports increases in strength and power\u003c\/li\u003e\n\u003cli data-end=\"2666\" data-start=\"2615\" data-section-id=\"npw6oi\"\u003eHelps improve high-intensity exercise performance\u003c\/li\u003e\n\u003cli data-end=\"2697\" data-start=\"2667\" data-section-id=\"91pae0\"\u003eEasy-mixing flavoured powder\u003c\/li\u003e\n\u003cli data-end=\"2727\" data-start=\"2698\" data-section-id=\"1l9ph21\"\u003eInformed Sport batch tested\u003c\/li\u003e\n\u003cli data-end=\"2745\" data-start=\"2728\" data-section-id=\"1x2im3r\"\u003eHalal certified\u003c\/li\u003e\n\u003cli data-end=\"2843\" data-start=\"2746\" data-section-id=\"1khpy4g\"\u003eSuitable for vegetarians and vegans (flavoured variants).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2866\" data-start=\"2850\" data-section-id=\"1ov6oph\"\u003eWho Is It For?\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"2997\" data-start=\"2868\"\u003eApplied Nutrition Flavoured Creatine is suitable for anyone looking to improve performance in the gym or on the field, including:\u003c\/p\u003e\n\u003cul data-end=\"3194\" data-start=\"2999\"\u003e\n\u003cli data-end=\"3013\" data-start=\"2999\" data-section-id=\"145jn8q\"\u003eBodybuilders\u003c\/li\u003e\n\u003cli data-end=\"3028\" data-start=\"3014\" data-section-id=\"1d6wtqc\"\u003ePowerlifters\u003c\/li\u003e\n\u003cli data-end=\"3048\" data-start=\"3029\" data-section-id=\"1arpijf\"\u003eStrength athletes\u003c\/li\u003e\n\u003cli data-end=\"3068\" data-start=\"3049\" data-section-id=\"rkjokb\"\u003eCrossFit athletes\u003c\/li\u003e\n\u003cli data-end=\"3084\" data-start=\"3069\" data-section-id=\"16kzuk3\"\u003eRugby players\u003c\/li\u003e\n\u003cli data-end=\"3098\" data-start=\"3085\" data-section-id=\"12588xp\"\u003eFootballers\u003c\/li\u003e\n\u003cli data-end=\"3110\" data-start=\"3099\" data-section-id=\"18w149a\"\u003eSprinters\u003c\/li\u003e\n\u003cli data-end=\"3143\" data-start=\"3111\" data-section-id=\"4xes0q\"\u003eFunctional fitness enthusiasts\u003c\/li\u003e\n\u003cli data-end=\"3194\" data-start=\"3144\" data-section-id=\"vrkkvp\"\u003eAnyone following a resistance training programme\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3347\" data-start=\"3196\"\u003eWhether you're just starting your fitness journey or you've been training for years, creatine is one of the most evidence-backed supplements available.\u003c\/p\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"3384\" data-start=\"3354\" data-section-id=\"14mvb0m\"\u003eWhy Take Creatine Every Day?\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"3443\" data-start=\"3386\"\u003eConsistency is the key to getting the most from creatine.\u003c\/p\u003e\n\u003cp data-end=\"3740\" data-start=\"3445\"\u003eDaily supplementation helps increase the amount of creatine stored within your muscles. Over time this can support improved performance during repeated bouts of high-intensity exercise, allowing you to train harder and recover more effectively between sets.\u003c\/p\u003e\n\u003cp data-end=\"3740\" data-start=\"3445\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlike stimulant-based supplements, creatine doesn't need to be \"felt\" to be effective. Instead, it works by gradually saturating your muscle creatine stores through regular use.\u003c\/p\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"3939\" data-start=\"3927\" data-section-id=\"tkk0fi\"\u003eHow to Use\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"4025\" data-start=\"3941\"\u003eMix \u003cstrong data-end=\"3963\" data-start=\"3945\"\u003e1 serving (5g)\u003c\/strong\u003e with approximately \u003cstrong data-end=\"4001\" data-start=\"3983\"\u003e200ml of water\u003c\/strong\u003e and consume once daily.\u003c\/p\u003e\n\u003cp data-end=\"4181\" data-start=\"4027\"\u003eMany people choose to take creatine after training or with breakfast on rest days, although the most important factor is taking it consistently every day.\u003c\/p\u003e\n\u003cp data-end=\"4233\" data-start=\"4183\"\u003eRemember to stay well hydrated throughout the day.\u003c\/p\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"4268\" data-start=\"4240\" data-section-id=\"hkd5a4\"\u003eFrequently Asked Questions (FAQ)\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2 data-end=\"4332\" data-start=\"4270\" data-section-id=\"1v9f1au\"\u003eIs flavoured creatine as effective as unflavoured creatine?\u003c\/h2\u003e\n\u003cp data-end=\"4499\" data-start=\"4334\"\u003eYes. The flavoured version still provides creatine monohydrate while offering a more enjoyable taste, making it easier to stay consistent with daily supplementation.\u003c\/p\u003e\n\u003ch2 data-end=\"4531\" data-start=\"4501\" data-section-id=\"1kr108c\"\u003eDo I need to load creatine?\u003c\/h2\u003e\n\u003cp data-end=\"4734\" data-start=\"4533\"\u003eNo. A loading phase is optional. Taking around 5g daily will gradually saturate your muscles over several weeks, while loading may achieve saturation more quickly.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"4767\" data-start=\"4736\" data-section-id=\"hjfs3n\"\u003eCan beginners take creatine?\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"4919\" data-start=\"4769\"\u003eAbsolutely. Creatine is suitable for beginners through to elite athletes and is one of the most widely studied sports nutrition ingredients available.\u003c\/p\u003e\n\u003ch2 data-end=\"4962\" data-start=\"4921\" data-section-id=\"1s0mfb8\"\u003eCan I stack it with other supplements?\u003c\/h2\u003e\n\u003cp data-end=\"5000\" data-start=\"4964\"\u003eYes. Creatine stacks perfectly with:\u003c\/p\u003e\n\u003cul data-end=\"5074\" data-start=\"5002\"\u003e\n\u003cli data-end=\"5016\" data-start=\"5002\" data-section-id=\"19e76hc\"\u003eWhey Protein\u003c\/li\u003e\n\u003cli data-end=\"5030\" data-start=\"5017\" data-section-id=\"1ub97gt\"\u003ePre-Workout\u003c\/li\u003e\n\u003cli data-end=\"5045\" data-start=\"5031\" data-section-id=\"6cnnjt\"\u003eElectrolytes\u003c\/li\u003e\n\u003cli data-end=\"5052\" data-start=\"5046\" data-section-id=\"1j4513y\"\u003eEAAs\u003c\/li\u003e\n\u003cli data-end=\"5074\" data-start=\"5053\" data-section-id=\"1f7mn9n\"\u003eCarbohydrate drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"5140\" data-start=\"5081\" data-section-id=\"j10kj9\"\u003eWhy Buy Applied Nutrition Creatine from Wolf Supplements?\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"5285\" data-start=\"5142\"\u003eWhen you shop with Wolf Supplements, you're buying from a trusted UK supplement retailer that stocks only genuine products from leading brands.\u003c\/p\u003e\n\u003cp data-end=\"5320\" data-start=\"5287\"\u003e✔ Genuine Applied Nutrition stock\u003c\/p\u003e\n\u003cp data-end=\"5340\" data-start=\"5322\"\u003e✔ Fast UK dispatch\u003c\/p\u003e\n\u003cp data-end=\"5367\" data-start=\"5342\"\u003e✔ Expert customer support\u003c\/p\u003e\n\u003cp data-end=\"5413\" data-start=\"5369\"\u003e✔ Carefully selected performance supplements\u003c\/p\u003e\n\u003cp data-end=\"5459\" data-start=\"5415\"\u003e✔ Competitive prices on the brands you trust\u003c\/p\u003e","brand":"Wolf Supplements","offers":[{"title":"Cherry \u0026 Apple","offer_id":54306618999123,"sku":"AppliedNutritionFlavouredCreatine-Cherry\u0026Apple","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Icy Blue Raz","offer_id":54306619031891,"sku":"AppliedNutritionFlavouredCreatine-IcyBlueRaz","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry \u0026 Raspberry","offer_id":54306619064659,"sku":"AppliedNutritionFlavouredCreatine-Strawberry\u0026Raspberry","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/5456\/3667\/files\/Applied_Nutrition_Creatine_Monohydrate_250g_-_Cherry_Apple.webp?v=1784048487","url":"https:\/\/thesuppshop.co.uk\/products\/applied-nutrition-flavoured-creatine-monohydrate-micronized-250g","provider":"The Supplement Shop","version":"1.0","type":"link"}