{"product_id":"ghost-legend-v5-pre-workout-30-servings","title":"GHOST Legend V5 20 Serving Pre-Workout","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eGHOST Legend V5 is a 20-serving pre-workout with 200mg natural caffeine per scoop. The current UK formula provides 6g L-citrulline, 3.2g beta-alanine, 2.5g betaine, 2g L-tyrosine, 1g taurine and 1g VitaCholine™ choline bitartrate, alongside vitamin C and cocoa bean extract.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eV5 replaces the previous 30-serving Legend V4 format and is available in three current UK flavours.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Highlights\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e20 Servings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e6,000mg L-Citrulline\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e3,200mg Beta-Alanine\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e2,500mg Betaine Anhydrous\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e2,000mg L-Tyrosine\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e1,000mg Taurine\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e1,000mg VitaCholine™\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e400mg Choline\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e200mg Natural Caffeine\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e135mg Vitamin C\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVegan\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eCurrent GHOST Legend V5 Formula\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLegend V5 combines its core training ingredients with a moderate stimulant dose rather than an extreme caffeine level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach serving contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1,000mg VitaCholine™ choline bitartrate, providing 400mg choline\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, plus \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e195mg PureWay-C™, providing 135mg vitamin C\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe formula also includes \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100mg cocoa bean extract standardised to 20% theobromine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, equivalent to approximately 20mg theobromine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVitamin C contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCurrent flavours:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBlue Raspberry\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCherry Limeade\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWARHEADS® Sour Watermelon\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCurrent tubs contain \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20 servings\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, with net weight varying slightly by flavour at approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e420–430g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow To Take\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone scoop with 250–300ml water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and consume before training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBegin with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehalf a scoop\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to assess your tolerance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA full serving provides \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e200mg caffeine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Do not combine with other high-caffeine supplements, and include coffee and energy drinks when calculating total daily caffeine intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAvoid use close to bedtime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTemporary tingling can occur due to the beta-alanine content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIntended for healthy adults aged 18 and over. Not suitable during pregnancy or breastfeeding. Seek professional advice before use if taking medication or managing a medical condition.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"Cherry Limeade","offer_id":55818744004947,"sku":"GhostLegendV5CherryLimeade","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Warheads Sour Watermelon","offer_id":55818744037715,"sku":"GhostLegendV5SourWatermelon","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":55818744070483,"sku":"GhostLegendV5BlueRaspberry","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/5456\/3667\/files\/LegendV5UKxWarheadsSourWatermelon.webp?v=1794324372","url":"https:\/\/thesuppshop.co.uk\/products\/ghost-legend-v5-pre-workout-30-servings","provider":"The Supplement Shop","version":"1.0","type":"link"}